Reflexology is a natural, non-invasive, complementary therapy.  It is based on the principle that there are reflexes in the feet and hands, which correspond to all the organs, glands and parts of the body.  Reflexologists use their thumbs and fingers to work on these reflexes.  Reflexology relieves stress and tension, unblocks vital energy pathways, and helps the body to balance itself.  It has been described as the ‘art’ of fine tuning the body, to promote its optimal functioning.

Reflexology is used for a wide variety of reasons including:

  • relaxation and stress management
  • vitality and well-being
  • promoting healthy sleep
  • improving energy levels
  • improving mood
  • improving the quality of life of clients living with certain medical conditions (alongside conventional medical care)
  • before, during and after pregnancy

To book an appointment with Emily, please call  07816 325 302.

Reflexologists do not diagnose or prescribe.  A medical doctor should always be consulted if you have any health concerns.